Looking after ourselves
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01-02-2018 08:41 PM
01-02-2018 08:41 PM
Re: Carers Hints and tips to Success
You might pick up some tips scrolling through this thread.
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01-02-2018 08:48 PM
01-02-2018 08:48 PM
Re: Carers Hints and tips to Success
Just having a listening ear helps 😊
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03-02-2018 06:25 PM
03-02-2018 06:25 PM
Re: Carers Hints and tips to Success
Hello @Lesley, this thread might be helpful too and if you have any tips to add , please write them here xx
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05-02-2018 09:56 PM
05-02-2018 09:56 PM
Re: Carers Hints and tips to Success
Seeking help is an essential part of self-care (when it's needed).
I just phoned & got through to Sane Helpline, for the first time.
That's because they now have extended hours, so I can still make use of it with the 3 hour time-difference (between WA & the east coast).
They seemed nice & helpful, even though I was so tired that I couldn't think of much to say.
Adge
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06-02-2018 09:36 AM
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21-02-2018 06:03 PM
21-02-2018 06:03 PM
Re: Carers Hints and tips to Success
@Susana, You might pick up some tips scrolling through this thread.
and there are also lots of carers @Former-Member, @Faith-and-Hope, @Adge, @Catcakes, @Sonny1 , @Former-Member
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21-02-2018 06:09 PM
21-02-2018 06:09 PM
Re: Carers Hints and tips to Success
Hi @Susana
I just posted this link for someone else -
http://mhr4c.com.au/coping-strategies/self-care/
You might find it useful too.
🌷
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21-02-2018 06:50 PM
21-02-2018 06:50 PM
Re: Carers Hints and tips to Success
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21-02-2018 06:52 PM
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26-02-2018 01:43 PM