Illustration of people sitting and standing

New here?

Chat with other people who 'Get it'

with health professionals in the background to make sure everything is safe and supportive.

Register

Have an account?
Login

cancel
Showing results for 
Search instead for 
Did you mean: 

Looking after ourselves

Re: Carers Hints and tips to Success

@Shaz51 said in another thread "..encouraging to a point to show that you love them but not going over the line of pestering which can be hard at times."

There is also "expressed emotion" which negatively impacts the ones we love.

Family psych education is shown to help caregivers and family cope better and reduce relapse rates.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1914061/

http://scholar.google.com.au/scholar_url?url=https://pdfs.semanticscholar.org/e98b/cf1fa89dbe63cf6a2...

Re: Carers Hints and tips to Success

Thanks @Former-Member, I think family Psychoeducation is good. My siblings and I really need too reduce our expressed emotion! It's so hard to put into practice even when one is informed..... When the buttons get pushed.... Sonething inside just lets the emotions out!

Re: Carers Hints and tips to Success

The little bit of carer education I have had has been so beneficial @Susana

Re: Carers Hints and tips to Success

Hello   @Former-Member, @Grasshopper3, @Libra, @eudemonism, @Former-Member Smiley Very Happy

Re: Carers Hints and tips to Success

dementia-tips-for-carers.jpg

Re: Carers Hints and tips to Success

Ideas_for_practicing_self_care.png

Re: Carers Hints and tips to Success

2bc761df007063e4fbf895909676ee6c--good-ideas-self-love-ideas.jpg

Re: Carers Hints and tips to Success

great suggestions @outlander Smiley Very Happy

Re: Carers Hints and tips to Success

So many great suggestions!

Thanks everyone

Re: Carers Hints and tips to Success

Thanks @outlander,

So many good suggestions, but don't even know where to start though... Feeling very lethargic and wornout. Hard to conjure up the energy to do anything ....am I beyond repair...? Feeling like a soldier who is too tired to fight
Illustration of people sitting and standing

New here?

Chat with other people who 'Get it'

with health professionals in the background to make sure everything is safe and supportive.

Register

Have an account?
Login

For urgent assistance