Re: I can’t cope

Okay, I will definitely make sure I check-in on Tuesday! @Captain24 

I think when you do deeper processing/inner child/somatic type practices a LOT comes up so that it can be released and healed over time. I know, I know, it's an awful feeling... but it will become easier. And we will be here to cheer you on and encourage you to keep going. 🥳

You don't have to believe everything right now, but maybe you could challenge that voice a little bit? 

I hope you get some rest, let's chat more tomorrow. 💕

Re: I can’t cope

I only changed the med dose an hour ago @Jynx. So that’s not what caused it. 

Thank you for your support and understanding in

my mess tonight. I do appreciate it. 

 

Yes.. check out the photos! I may pop in before I head to work if I have time but I will most certainly respond when I get home in the mornings. I will miss you though

 

Have a good week 

Re: I can’t cope

I'm logging off now. I'll see you next time I'm on. @Captain24 

 

Take care!

Re: I can’t cope

It was so hard but I know recovery isn’t going to be easy and we have to do the hard stuff to heal @AuntGlow. I just wasn’t prepared for the fall out or for it to go on for so long! I think she may go easy this week. We have a lot to talk about. 

That voice is so loud! It’s distressing. 

I’ll be around tomorrow so I may see you then?

 

Have a good night

Re: I can’t cope

Thanks @tyme 

 

Ill be around Wednesday and Thursday if you wanna catch uo