Looking after ourselves
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04-11-2018 10:37 PM
04-11-2018 10:37 PM
Re: what to do when feeling Overwhelmed
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05-11-2018 02:45 PM
05-11-2018 02:45 PM
Re: what to do when feeling Overwhelmed
sounds Lovely @Sophie1
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08-11-2018 04:04 PM
08-11-2018 04:04 PM
Re: what to do when feeling Overwhelmed
Hello @Lynn, @Charlie16, @Dots, @Ghost, @Sophie1, @Appleblossom, @PeppiPatty, @Faith-and-Hope, @Amberlulu, @Former-Member
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26-11-2018 11:50 AM
26-11-2018 11:50 AM
Re: what to do when feeling Overwhelmed
Sometimes I find it quite tough to do the right strategies
What does work for me - walk outside, gym, swim laps, chatting or sharing a hug with a neighbour or friend. Less energetic version - go out to a movie by myself or watch a movie on netflix
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27-11-2018 03:49 PM
27-11-2018 03:49 PM
Re: what to do when feeling Overwhelmed
You might pick up some tips in this thread.
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30-11-2018 07:02 PM
30-11-2018 07:02 PM
Re: what to do when feeling Overwhelmed
helllooo @Amberlulu , how are you today my friend , we are here for you xoxox
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05-12-2018 01:52 PM
05-12-2018 01:52 PM
Re: what to do when feeling Overwhelmed
Just wondering if you are feeling a little overwhelmed at the moment and is there any particular way you would like us to encourage you.
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05-12-2018 04:24 PM
05-12-2018 04:24 PM
Re: what to do when feeling Overwhelmed
feeling a little overwhelmed at the moment @Former-Member
is there any particular way you would like us to encourage you.-- distraction will be great
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20-12-2018 05:14 PM
20-12-2018 05:14 PM
Re: what to do when feeling Overwhelmed
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21-12-2018 03:10 AM
21-12-2018 03:10 AM