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Looking after ourselves

UprightRabbit
Senior Contributor

Music for self-soothing

Ravel's 'Bolero' every time.

But also 'Alphabet Aerobics' covered by Daniel Radcliffe lol

What are yours?

Also, do you think I've had too much coffee 😁

8 REPLIES 8
Former-Member
Not applicable

Re: Music for self-soothing

Too much coffee @UprightRabbit eh?  This might help you evaluate

images - 2020-08-29T090116.984.jpeg

 

 

PS I found sacred music helpful when things seemed hopeless.

Re: Music for self-soothing

Hey @Former-Member 

There's a donkey named Rabbit?!? It must be as confused as I am lol

Re: Music for self-soothing

I find this music is great for soothing, reducing anxiety and sleeping. It's very bingy-bongy but very peaceful:

https://soundcloud.com/justmusiclabel/weightless-marconi-union/

Otherwise I have a playlist of songs that I find uplifting and soothing. Includes
As (Geroge Micheal/Mary J Blige)

Sunshine Day (Osibisa)

All Around the WOrld (Taj Mahal)

Dark Side of the Road (Van Morrison)

Peace Train (Cat Stevens)

Into White (Cat Stephens)

Here Comes the Sun (Beatles)

 

XX

 

 

 

Former-Member
Not applicable

Re: Music for self-soothing

@myheartache @UprightRabbit @Former-Member hi everyone, just found this thread, sorry.

 

Does anyone here like rock & metal?

Former-Member
Not applicable

Re: Music for self-soothing

images - 2020-11-24T230952.267.jpeg

* He may also find Freddie Hg and Pb Zeppelin

Re: Music for self-soothing

That Marconi union track has actually been described as the most scientifically relaxing song in the world lol
Not sure how valid that is bit I certainly love it
Former-Member
Not applicable

Re: Music for self-soothing

Great thread idea @UprightRabbit! 👏🏼

 

Some ones for me:

A Warm Place - Nine Inch Nails

It's Okay to Cry - SOPHIE

Autoluminescent - Placebo('s cover)

 

& @Former-Member I like rock and metal! You might like this thread that @greenpea created 😊

Re: Music for self-soothing

@Former-Member  Yes I love music it stops me from self harming. I play it loudly with head fones on. The lyrics as well as the music itself is important. xx

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